Tara Meyer

Master your pole and professional dance technique

Dive into an extensive collection of expert-led Pole and Dance Technique Tutorials. 

Experience the introductory class of each course at no cost!

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​​More Than Just Pole

My approach blends the values of disciplined, precise classical training with modern day innovation and techniques.

Conditioning a dancer as an athlete and artist is a mind-body exercise where strength, balance, flexibility, alignment and imagery training fuse together as a balanced whole.

Stream

​​Whether you want to stream instantly or view content for later, these courses are always ready for you to enjoy.

Lesson Plans

​​Follow Tara's winning formula through her intensive lesson plans

100+ Pole Fitness Videos

​​No matter your needs or experience level, you’ll never be out of specialty practice videos to choose from.

Find Your Community

​​We’re greater than the sum of our parts. Connect with likeminded artists

Technique is built from the inside out

The key to success will be to  transfer your experience from the exercises to an actual dancing situation, getting as close as possible to the reality of being on stage.  

The Tara Meyer Arch

The Tara Meyer Arch

My highly anticipated online "FOOT PROGRAM", meticulously designed to address your foot goals that will surely enhance your athletic experience!
Poleates

Poleates

If you’re ready to build your perfect foundation this course will help you go beyond your current level. These exercises will affect the whole body, not just the muscle or part you are training. 
Arm Connection

Arm Connection

Building strength in the upper body is key factor for pole, but if you also connect your arm alignment while balanced with the rest of your body, this is where you’ll unleash powerful lines, extensions, and grace, and what makes a beautiful artist stands out.
Best Content

Reduce Microbends

 For longevity of a dancer, foot strength and alignment are the primary concerns. Improving coordinated action and muscle balance as you strengthen the legs and feet is the key to successful foot conditioning.  

Your journey as a pole artist starts here

Leap into the pole world with confidence and grace

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Culture

Let your culture be your brand

A brand in order to be relevant to consumers and sustainable over time must operate much like a culture.
Culture

Let your culture be your brand

A brand in order to be relevant to consumers and sustainable over time must operate much like a culture.
Culture

Let your culture be your brand

A brand in order to be relevant to consumers and sustainable over time must operate much like a culture.