Master your pole and professional dance technique

Dive into an extensive collection of expert-led Pole and Dance Technique Tutorials. 

Experience the introductory class of each course at no cost!

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​​More Than Just Pole

My approach blends the values of disciplined, precise classical training with modern day innovation and techniques.

Conditioning a dancer as an athlete and artist is a mind-body exercise where strength, balance, flexibility, alignment and imagery training fuse together as a balanced whole.


​​Whether you want to stream instantly or view content for later, these courses are always ready for you to enjoy.

Lesson Plans

​​Follow Tara's winning formula through her intensive lesson plans

100+ Pole Fitness Videos

​​No matter your needs or experience level, you’ll never be out of specialty practice videos to choose from.

Find Your Community

​​We’re greater than the sum of our parts. Connect with likeminded artists

Technique is built from the inside out

The key to success will be to  transfer your experience from the exercises to an actual dancing situation, getting as close as possible to the reality of being on stage.  

Your journey as a pole artist starts here

Leap into the pole world with confidence and grace

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