Pole Artistry Unveiled
Pole Artistry Unveiled

Pole Artistry Unveiled

Embrace your journey towards a professional pole career and competitive artistry

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Unlock your dance potential with our comprehensive Pole Dance Choreography and Heels Tutorials. Join me, along with some special guests, for captivating courses designed to boost your confidence, creativity, and skill. Transform your dance journey with dynamic routines, expert tips, and step-by-step instructions to enhance your performance and shine on the dance floor!

Pole One

This niche course invites you to master a range of unique exercises designed to enhance your strength, flow and technique. I’ll also guide you in blending all three elements together to create a captivating low flow combination.

Turns Around The Pole

These unique and mesmerizing signature Turns have caught the attention of none other than Cirque du Soleil and earned me a spot to represent Canada on Canada’s Got Talent. And now, I’m sharing all my secrets with you in this phenomenal course.

The Tara Meyer Arch

My highly anticipated online "FOOT PROGRAM", meticulously designed to address your foot goals that will surely enhance your athletic experience, as well as assist you with preventing foot pain and injury.


My aim for this flexibility course is to give you a sense of freedom and spaciousness in all your movements by increasing the range of motion available in the joints and other structures of your body.


If you’re ready to build your perfect foundation this course will help you go beyond your current level. These exercises will affect the whole body, not just the muscle or part you are training. 

Reduce Microbends

To reinforce proper alignment and eliminate microbends effectively, I have designed a series of targeted exercises tailored specifically to pole dancers. These exercises will strengthen and lengthen the muscles in your legs, ultimately improving your control and stability, key elements in achieving those clean lines that every pole dancer desires.

Arm Connection

Building strength in the upper body is key factor for pole, but if you also connect your arm alignment while balanced with the rest of your body, this is where you’ll unleash powerful lines, extensions and grace, and what makes a beautiful artist stands out.

Why should you take these courses?

This platform is for individuals wanting to:

  • Build an injury-free and artistically successful foundation  

  • Flourish and expand your performance / competition capacity 

  • Develop essential qualities needed to perform in this industry 

  • Understand movement patterns to execute tricks & routines effortlessly 

  • Stand out from the crowd and be memorable 

  • Conquer your biggest goals

What does it take to be a World-Class Pole Artist?

What does it take to be a World-Class Pole Artist?

  • It takes DRIVE: You have to be driven to improve every day.

  • It takes DISCIPLINE: You have to be disciplined and be able to manage your time well.

  • It takes SELF-CONFIDENCE: You have to be confident in yourself and believe that you're a winner.

  • It takes FOCUS: You have to be able to focus on the task at hand and tune out any other distractions.

  • It takes COMMITMENT: You have to be committed to your sport.

  • It takes DETERMINATION: You have to be determined. You can't give up, no matter how hard it seems. When you lose a competition, you have to get right back up and try again.

  • It takes EMOTIONAL MATURITY: You have to be in control of your emotions. You can't let yourself get too nervous.


If you're brand new to pole fitness, it's never too late to start learning. If you're an experienced professional, there's always room to grow.


My approach blends the values of disciplined, precise classical dance training with modern day innovation and techniques. It is with great joy that I share 20+ years of dance experience with you.


These easy, follow-along videos allow you to learn at your own pace. The site adapts to phone and tablet browsers so you can learn virtually anywhere!

About Tara Meyer

About Tara Meyer

Unlock your potential with Tara Meyer, a visionary artist and coach who has soared to remarkable heights as a Top Champion, Cirque Du Soleil soloist, Xpert team trainer, and owner of a flourishing studio. Drawing from her rich tapestry of experiences, Tara has launched a cutting-edge online platform tailored to guide you in achieving your personal goals. Embark on a transformative journey with Tara and become skilled and accomplished in your unique path to success.









"I have learned so much from Tara, both about pole and about life.

Because of Tara, I am thinking about becoming an instructor when I’m advanced and experienced enough. I’ve been able to take the lessons I’ve learned from her and the knowledge about the movements and break them down into a way that my friends can understand when they come over to go on the pole."

"Tara is an excellent instructor who really cares about her students. She’s able to break down complex movements into smaller progressions to help students learn safely and efficiently. Tara brings a wonderfully fun and positive energy to each of her classes that makes you want to come back for more!"

While there are many qualities that make a great teacher, two of the most important are passion and knowledge and Tara is the epitome of both. She creates a positive, encouraging and safe learning environment giving you the strength and confidence to step out of your comfort zone. She knows that every “body” is uniquely their own and can adapt any move or combo to work with you to successfully achieve your goals.

"Tara is an absolute ray of sunshine. I always look forward to pole classes as I know she’ll find ways to help me improve while having all the fun. Tara’s many years of experience are evident in the flow of her movement, beautiful choreography, and ability to adapt to all skill levels when teaching. She places a lot of emphasis on building the strength required to execute moves safely and provides many modifications to learn a new move or combo. Tara also continues to improve her teaching by actively finding what instruction clicks for different students. Throughout my life, I never thought I would identify as a dancer. This completely changed after I started to learn from Tara."

Stream on multiple devices

Stream on multiple devices

Workout anytime, anywhere! Level up your pole fitness and competitive pole journey at the touch of your fingertips by watching and learning on demand.


Can I use my mobile phone?

Absolutely, our platform is mobile-friendly, allowing you to access content seamlessly on your mobile phone.

Do you do "live" and one-on-one online classes?

Yes, we offer live and one-on-one classes for personalized learning experiences via zoom. You can get in touch with us at info@tarameyer.com

Do you also have in-person classes?

Definitely! I operate a pole and aerial studio in Winnipeg, Canada where we offer in-person classes. For more details, visit our website: www.vogue-fit.com

Do you do coaching and workshops?

Absolutely! I provide pole and aerial competition coaching both in-person and online. Additionally, I collaborate with studios across the USA and Canada, hosting workshops. Stay tuned for upcoming "Traincations"!

How long will I have access to each course?

You have the convenience of streaming our courses for a full year, giving you ample time to access and engage with the content at your own pace.

What currency will I be charged?

You will be charged in USD across all courses on this site.

I changed my mind after purchasing a course, do you offer refunds?

Unfortunately, we do not provide refunds. We encourage you to explore the course content and details thoroughly before completing your payment.